Lhasa, located in the middle of the Tibetan Plateau, serves as Tibet's spiritual and cultural epicenter. Known as the "Land of the Gods," this city is not only a pilgrimage destination for Buddhists worldwide but also a treasure trove for travelers seeking an authentic and immersive experience. The high-altitude city, with its rich heritage and breathtaking landscapes, offers a unique blend of tradition and modernity, making it a must-visit destination for any traveler. Whether you're drawn to its sacred sites, vibrant local culture, or the serene beauty of the Himalayas, Lhasa promises an unforgettable journey into the soul of Tibet.
Population: Approximately 868,000 in 2020.
Economy: Lhasa's economy thrives on tourism, with key sectors including hospitality, retail, and local crafts. The city also benefits from trade and agriculture, supporting its growth and development.
Landmarks: Famous for the Potala Palace, Jokhang Temple, and Norbulingka Palace.
Tibet
Lhasa’s history dates back over 1,300 years, deeply intertwined with the development of Tibetan Buddhism. The city’s ancient roots are evident in its historic sites, like the iconic Potala Palace, which once served as the winter residence of the Dalai Lama. Walking through Lhasa, you can feel the echoes of its storied past, from the whispers of monks in the Jokhang Temple to the timeless rituals practiced by locals. Even in modern times, the spiritual practices and traditions remain a vital part of daily life.
Lhasa, the capital of Tibet, has a population of approximately 868,000 people. The majority of Lhasa's residents are ethnic Tibetans, deeply rooted in Buddhist traditions. The city also has a smaller Han Chinese community, contributing to its cultural diversity. Lhasa's citizens are known for their warmth and hospitality, often welcoming visitors with a genuine smile and a deep respect for their spiritual heritage. Despite modernization, the people of Lhasa maintain strong connections to their cultural and religious practices, making the city a living testament to Tibetan identity.
Tibetan monks in Lhasa before a debate session - © Will Pagel
Lhasa is home to some of the most revered and iconic sites in Tibet, each offering a glimpse into the region’s deep spiritual roots and rich history. These must-visit attractions are not just tourist spots; they are living, breathing symbols of Tibetan identity.
Potala Palace - © Raimond Klavins
Lhasa's culinary tradition is substantial and frequently uses indigenous foods like barley, yak meat, and dairy products. These meals not only provide a great introduction to Tibetan cuisine, but also a deeper understanding of Lhasa's culture and customs.
Tsampa - © BBCosplay
Throughout the year, various festivals and local celebrations bring the community together, offering travelers a unique opportunity to immerse themselves in Tibetan culture. Participating in these festivals allows travelers to witness the deep-rooted traditions of Lhasa and experience the city’s vibrant cultural life.
Saga Dawa Festival - © People's Archive of Rural India
Spiritual Tours to Jokhang Temple - © Raimond Klavins
Any day is a good day to visit Lhasa, the "Land of the Gods" - © Raimond Klavins
Tibetan culture is deeply rooted in Buddhism, and understanding the cultural etiquette will enhance your experience and show respect for the local people.
Explore the traditional Tibetan architecture - © lydia lei
In Lhasa, managing your finances is relatively straightforward with a range of ATM and banking services available. ATMs are scattered throughout the city and typically accept international cards, making it easy to withdraw Chinese Yuan. While credit and debit cards are accepted at big hotels, restaurants, and stores, it is best to bring cash, especially for smaller purchases and local markets. Be aware that banks may have limited hours, so plan accordingly, and always keep your travel permits and passport handy, as they might be required at various checkpoints.
Tucked away in Sri Lanka’s southeastern corner, Yala National Park is where wild nature meets deep tradition. Known worldwide for its leopard population, the park is also home to elephants, sloth bears, crocodiles, and hundreds of bird species. Beyond wildlife, Yala opens doors to a cultural landscape dotted with ancient temples, Buddhist ruins, and coastal villages. For travelers seeking more than just a safari, Yala offers a chance to explore eco-tourism, local communities, and sacred heritage sites.
Population: The Yala National Park area doesn’t have a human population.
Economy: The economy around Yala National Park thrives on a blend of eco-tourism, agriculture, and local services. Safari tours, eco-lodges, and cultural experiences drive steady income for nearby towns like Tissamaharama and Kataragama, supporting thousands of families.
Landmarks: Famous for Block I of Yala and wildlife encounters, including elephants, sloth bears, crocodiles, and exotic bird species.
Nestled on Sri Lanka’s southern coastline, Galle is a vibrant city where history meets the sea. Its cobbled streets, colonial architecture, and serene beaches make it a must-visit destination for travelers seeking a blend of culture, adventure, and relaxation. A UNESCO World Heritage site, Galle captivates visitors with its Dutch Fort, bustling markets, and friendly locals. Whether you’re exploring the ramparts at sunset or savoring fresh seafood by the shore, Galle promises an unforgettable journey into Sri Lanka’s heritage.
Population: Approximately 113,000 in 2023.
Economy: Galle’s economy thrives on tourism, trade, and fisheries. The city’s historic fort, colonial architecture, and coastal charm draw thousands of international visitors each year, making tourism its main economic driver. Fishing remains vital for local livelihoods, supplying fresh seafood across the region.
Landmarks: Famous for the Galle Fort, Dutch Reformed Church & Maritime Museum, and Unawatuna Beach.
Nestled along Sri Lanka’s southwestern coast, Bentota is a tropical paradise that blends golden beaches, vibrant culture, and thrilling adventures. Famous for its calm waters, luxury resorts, and scenic river estuary, Bentota has become a top destination for travelers seeking both relaxation and authentic experiences. From serene beach walks at sunrise to adrenaline-pumping water sports, this coastal town offers a perfect balance of leisure and exploration. With its proximity to Colombo and Galle, Bentota is easy to reach, making it an ideal stop for both short escapes and extended holidays.
Population: Approximately 37,000 in 2023.
Economy: Bentota’s economy thrives mainly on tourism, which drives local businesses such as hotels, restaurants, and wellness retreats. The town also benefits from fishing, coconut cultivation, and handicrafts like wood carving and batik textiles. Many residents rely on the growing demand for water sports and Ayurvedic treatments, making tourism the backbone of both income and employment in the area.
Landmarks: Famous for Bentota Beach, Bentota River Safari, and Kande Vihara Temple.
Mirissa is a charming coastal town on Sri Lanka’s southern shoreline. Known for its golden beaches, turquoise waters, and vibrant marine life, it has become a must-visit stop for travelers exploring the island. Many come for whale watching, surfing, and sunset views at Coconut Tree Hill, but Mirissa offers much more than postcard beauty. The fishing boats you see anchored by the bay carry generations of stories. Local traditions, delicious cuisine, and a laid-back rhythm of life shape every visitor’s experience.
Population: Approximately 4,700 in 2023.
Economy: Mirissa’s economy is largely shaped by its coastal location. Fishing has long been the backbone of local livelihoods, with generations relying on the Indian Ocean for income. In recent decades, tourism has become the main driver of growth, thanks to whale watching, surfing, and beachside hospitality.
Landmarks: Famous for Mirissa Beach, Coconut Tree Hill, and Parrot Rock Bridge.
Tucked away in the Central Highlands of Sri Lanka, Nuwara Eliya is often called “Little England”. With its rolling tea plantations, cool misty mornings, and colonial charm, this mountain town feels like a step into another world. Travelers come here to breathe fresh air, walk through flower gardens, sip the finest Ceylon Tea, and enjoy a pace of life far from the island’s busy cities. Whether you’re drawn by scenic landscapes, heritage architecture, or the warmth of its people, Nuwara Eliya is a destination that blends nature, culture, and history in perfect harmony.
Population: Approximately 781,000 in 2023.
Economy: Nuwara Eliya’s economy thrives mainly on tea production, as it sits in the heart of Sri Lanka’s central highlands, famous worldwide for Ceylon Tea. The city also benefits from a growing tourism industry, attracting visitors with its colonial charm, cool climate, and scenic landscapes.
Landmarks: Famous for Gregory Lake, Hakgala Botanical Garden, and Victoria Park.
Nestled on the banks of the Kinabatangan River in Sabah, Malaysian Borneo, Sukau is a destination where wildlife, culture, and conservation come together. Known as one of Asia’s top spots for river safaris and eco-tourism, this quiet village offers a front-row seat to encounters with Bornean orangutans, pygmy elephants, proboscis monkeys, and exotic birdlife.
Population: Approximately 1,400 in 2019.
Economy: Sukau’s economy is shaped by its riverine location and natural resources. Traditionally, the Orang Sungai community relied on fishing, small-scale farming, and forest gathering for their livelihood. Today, the village has shifted toward eco-tourism, with river cruises, jungle trekking, and homestays providing income.
Landmarks: Famous for the Kinabatangan River cruises, Gomantong Caves, and Ox-bow lakes and wetlands.