Lhasa, located in the middle of the Tibetan Plateau, serves as Tibet's spiritual and cultural epicenter. Known as the "Land of the Gods," this city is not only a pilgrimage destination for Buddhists worldwide but also a treasure trove for travelers seeking an authentic and immersive experience. The high-altitude city, with its rich heritage and breathtaking landscapes, offers a unique blend of tradition and modernity, making it a must-visit destination for any traveler. Whether you're drawn to its sacred sites, vibrant local culture, or the serene beauty of the Himalayas, Lhasa promises an unforgettable journey into the soul of Tibet.
Population: Approximately 868,000 in 2020.
Economy: Lhasa's economy thrives on tourism, with key sectors including hospitality, retail, and local crafts. The city also benefits from trade and agriculture, supporting its growth and development.
Landmarks: Famous for the Potala Palace, Jokhang Temple, and Norbulingka Palace.
Tibet
Lhasa’s history dates back over 1,300 years, deeply intertwined with the development of Tibetan Buddhism. The city’s ancient roots are evident in its historic sites, like the iconic Potala Palace, which once served as the winter residence of the Dalai Lama. Walking through Lhasa, you can feel the echoes of its storied past, from the whispers of monks in the Jokhang Temple to the timeless rituals practiced by locals. Even in modern times, the spiritual practices and traditions remain a vital part of daily life.
Lhasa, the capital of Tibet, has a population of approximately 868,000 people. The majority of Lhasa's residents are ethnic Tibetans, deeply rooted in Buddhist traditions. The city also has a smaller Han Chinese community, contributing to its cultural diversity. Lhasa's citizens are known for their warmth and hospitality, often welcoming visitors with a genuine smile and a deep respect for their spiritual heritage. Despite modernization, the people of Lhasa maintain strong connections to their cultural and religious practices, making the city a living testament to Tibetan identity.
Tibetan monks in Lhasa before a debate session - © Will Pagel
Lhasa is home to some of the most revered and iconic sites in Tibet, each offering a glimpse into the region’s deep spiritual roots and rich history. These must-visit attractions are not just tourist spots; they are living, breathing symbols of Tibetan identity.
Potala Palace - © Raimond Klavins
Lhasa's culinary tradition is substantial and frequently uses indigenous foods like barley, yak meat, and dairy products. These meals not only provide a great introduction to Tibetan cuisine, but also a deeper understanding of Lhasa's culture and customs.
Tsampa - © BBCosplay
Throughout the year, various festivals and local celebrations bring the community together, offering travelers a unique opportunity to immerse themselves in Tibetan culture. Participating in these festivals allows travelers to witness the deep-rooted traditions of Lhasa and experience the city’s vibrant cultural life.
Saga Dawa Festival - © People's Archive of Rural India
Spiritual Tours to Jokhang Temple - © Raimond Klavins
Any day is a good day to visit Lhasa, the "Land of the Gods" - © Raimond Klavins
Tibetan culture is deeply rooted in Buddhism, and understanding the cultural etiquette will enhance your experience and show respect for the local people.
Explore the traditional Tibetan architecture - © lydia lei
In Lhasa, managing your finances is relatively straightforward with a range of ATM and banking services available. ATMs are scattered throughout the city and typically accept international cards, making it easy to withdraw Chinese Yuan. While credit and debit cards are accepted at big hotels, restaurants, and stores, it is best to bring cash, especially for smaller purchases and local markets. Be aware that banks may have limited hours, so plan accordingly, and always keep your travel permits and passport handy, as they might be required at various checkpoints.
Nestled in the misty highlands of northern Laos, Xiangkhouang is a province where ancient legends meet living heritage. Home to the enigmatic Plain of Jars, Xiangkhouang invites travelers to step off the beaten path and uncover a land shaped by war, resilience, and timeless traditions. Whether you’re an explorer drawn to megalithic wonders, a cultural traveler seeking human connection, or a nature lover craving serene landscapes, Xiangkhouang promises something uniquely unforgettable.
Population: Approximately 278,000 in 2025.
Economy: Xiangkhouang’s economy is largely driven by agriculture, tourism, and small-scale trade. The fertile plains and cooler climate support many types of crops and livestock farming. In recent years, tourism has emerged as a growing sector, thanks to the Plain of Jars and eco-cultural experiences attracting both domestic and international travelers.
Landmarks: Famous for the Plain of Jars, Muang Khoun, and Tad Ka Waterfall.
Nestled in Japan's scenic Tohoku region, Fukushima offers travelers a unique blend of historical charm, cultural richness, and natural beauty. Known for its stunning landscapes and welcoming communities, Fukushima is an excellent destination for those seeking an authentic Japanese experience beyond the bustling metropolises. Renowned for its diverse attractions, from ancient castles and hot springs to vibrant festivals and picturesque countryside, Fukushima offers a great opportunity for cultural and historical exploration for anyone who loves Japanese culture.
Population: Approximately 1.8 million in 2023.
Economy: Specializing in the seafood and fishing industries, Fukushima, with its historical impacts, now continues to thrive as one of the most developed and largest economies in Japan.
Landmarks: Famous for Aizu-Wakamatsu Castle, Fukushima City Historical Museum, and Ouchi-juku.
Floating gently in the tranquil waters of the Seto Inland Sea, Miyajima, officially known as Itsukushima, is one of Japan’s most treasured islands. Just a short ferry ride from Hiroshima, this peaceful destination draws travelers with its spiritual energy, ancient shrines, and wild-yet-gentle sacred deer that roam freely. Renowned for the iconic floating Torii gate of Itsukushima Shrine, Miyajima blends centuries of Shinto belief, Buddhist tradition, and natural beauty into one unforgettable journey.
Population: Approximately 1,500 in 2019.
Economy: Miyajima’s economy is deeply rooted in tourism. Visitors fuel local businesses such as traditional inns (ryokan), souvenir shops, street food vendors, and ferry services.
Landmarks: Famous for Itsukushima Shrine and the Floating Torii Gate, Mount Misen, and the Daisho-in Temple.
Anuradhapura is not just a place to visit, it’s a place to feel. Nestled in Sri Lanka’s North Central Province, this UNESCO World Heritage Site invites travelers to walk among sacred stupas, ancient ruins, and vibrant rituals that span over two millennia. Known as one of the world’s oldest continuously inhabited cities, Anuradhapura blends religious reverence, royal history, and everyday village life. Whether you’re a spiritual seeker, a history lover, or a curious wanderer, this ancient city offers a deep and memorable journey into the heart of Sri Lanka’s cultural identity.
Population: Approximately 950,000 in 2022.
Economy: Anuradhapura’s economy is primarily driven by agriculture, religious tourism, and small-scale trade. The region is known for rice farming, supported by ancient irrigation systems. Tourism, linked to its UNESCO World Heritage status, also plays a vital role, in supporting local businesses, guides, and hospitality services.
Landmarks: Famous for the Sri Maha Bodhi Tree, Ruwanwelisaya Stupa, and Jetavanaramaya Monastery.
Polonnaruwa isn’t just a place but a journey back in time. Tucked in the heart of Sri Lanka’s Cultural Triangle, this UNESCO World Heritage Site is a wonderland of ancient ruins, sacred temples, and royal architecture that whisper tales of a grand past. Once a thriving capital of Sinhalese kings and a center of Buddhist learning, Polonnaruwa today blends history, serenity, and cultural charm. Explore majestic stone carvings, cycle through peaceful landscapes, and connect with locals who embody Sri Lanka’s warm spirit. With every step, you'll uncover layers of a story that spans centuries.
Population: Approximately 450,000 in 2022.
Economy: Polonnaruwa’s economy is primarily driven by agriculture, especially rice cultivation, supported by ancient irrigation systems like Parakrama Samudra. Tourism also plays a key role, with small-scale trading, handicrafts, and local services contributing to the town’s economic fabric.
Landmarks: Famous for the Gal Vihara, Parakrama Samudra, and The Royal Palace of King Parakramabahu I.
Tucked away in Sri Lanka’s Central Province, Dambulla is more than a stopover—it’s a window into the island’s spiritual soul. This town is best known for the Dambulla Cave Temple, a UNESCO World Heritage Site that guards over two millennia of Buddhist art and devotion. But beyond its famed rock shrines lies a land of rolling hills, vibrant markets, and friendly locals. Just a short drive from Sigiriya Rock Fortress and the Cultural Triangle, it’s the perfect base to explore the heart of Sri Lanka.
Population: Approximately 72,000 in 2022.
Economy: Dambulla’s economy thrives on agriculture, tourism, and trade as a major hub in Sri Lanka’s vegetable and fruit supply chain. Tourism also plays a key role in local crafts, hospitality, and transport services, further supporting the regional economy.
Landmarks: Famous for the Dambulla Cave Temple, Sigiriya Rock Fortress, and The Dambulla Dedicated Economic Centre.